5 Ways to Modify Your Teaching When Class is Crowded Here's how to ensure your students have the space they need for their practice. The post 5 Ways to Modify Your Teaching When Class is Crowded appeared first on Yoga Journal. […]

A Feel-Good Yoga Flow for When You Simply Want to Move Your Body Turn on some music, turn off your thoughts, and just move. Even if you only have the time it takes to listen to a single song. The post A Feel-Good Yoga Flow for When You Simply Want to Move Your […]

I Struggled With My Body Image for Years. Here’s How Practicing Yoga Has Helped These 8 concepts I learned translated far beyond just the physical practice. The post I Struggled With My Body Image for Years. Here’s How Practicing Yoga Has Helped appeared first on Yoga […]

This Astronaut Practicing Yoga in Space Is the Best Thing I’ve Seen All Week Her practice is (truly) out of this world. The post This Astronaut Practicing Yoga in Space Is the Best Thing I’ve Seen All Week appeared first on Yoga Journal. […]

What Mars in Gemini Means for You Been lost in a maelstrom of thoughts lately? There's a reason for that. The post What Mars in Gemini Means for You appeared first on Yoga Journal. […]

Dutch City Bans Advertising Meat—As Well As Fossil Fuel Industries The post Dutch City Bans Advertising Meat—As Well As Fossil Fuel Industries appeared first on Peaceful Dumpling. Advertising is all around us. We’re bombarded with ads everywhere we turn; […]

How Sticking To A Morning Routine Helped Me More Than Years Of Therapy The post How Sticking To A Morning Routine Helped Me More Than Years Of Therapy appeared first on Peaceful Dumpling. I struggled with depression and anxiety for years, beginning in my early 20s. I […]

Learning About My Heritage Helped Me Feel At Home In My Body The post Learning About My Heritage Helped Me Feel At Home In My Body appeared first on Peaceful Dumpling. I grew up in the age where Megan Fox was the beauty standard. She’s tall and tan, with […]

Update Your Style Sustainably With These 4 Best Thrifting Apps The post Update Your Style Sustainably With These 4 Best Thrifting Apps appeared first on Peaceful Dumpling. Thrifting becomes more popular every year and it’s not difficult to see why. […]

I’m Grateful I Found the Medical Medium—My Experience & A Word of Caution And Hope The post I’m Grateful I Found the Medical Medium—My Experience & A Word of Caution And Hope appeared first on Peaceful Dumpling. “Your system does better on plants. Be sure you’re […]

A note from Elena Brower on how a daily practice can ease your mind and body On a recent pre-dawn morning, I find myself standing at the entrance to our kitchen, about to start the dishes from the night before, when my attention is diverted to the yoga mat rolled up in the […]

Mental Health Awareness Month: Eco-anxiety Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the […]

Earth Day: Glo x SeaTrees At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We […]

Daily Mindfulness Launches on Glo For a company that has amassed an expansive library of content from dozens of world-renowned instructors over the past 12 years with nearly 1,000 meditation classes of all themes, styles, durations, […]

Increasing the Subscription Price Helps Glo Better Serve its Members Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: To connect people through […]

Dolphins: the ultimate heart opener The world is full of magic things, patiently waiting for our senses to grow sharper.- W.B. Yeats, quoted at the beginning of Voices in the Ocean– a Journey into the Wild and Haunting World of […]

Because Montana Happy Leap Day! Like February needs an extra day, right? Well, an extra day is an extra day, so practicing gratitude over here. A recurring life lesson is that things don't always go as planned. […]

Yoga books to refresh your practice It's about that time when the New Year has lost its sparkle. When we might be in need of a little kick in the pants to motivate. Winter blahs? I've rounded up three of my fave new yoga books that […]

No VOKE, no prana Me getting VOKED in Costa Rica!A popular yoga saying goes, “No coffee, no prana”.  Prana is the vital life force circulating within us, our breath, energy, and more. We all need help kick […]

Cowgirl Yoga in Costa Rica 2016 Riding horses and doing yoga in Costa Rica is a great way to start the New Year, I've decided. Cowgirl Yoga, Pura Vida style was a perfect reset for mind, body and spirit. I had my first gallop on […]

Yoga Chain Was a Criminal Enterprise That Reaped Millions, Prosecutors Say The founders of Yoga to the People, a once wildly successful business that closed in 2020, are accused of concealing their income from the Internal Revenue Service for years. […]

Gunman in Yoga Studio Killings Raised Red Flags That Were Missed, U.S. Says Scott P. Beierle had a history of “misogynistic extremism” before shooting six women in Tallahassee, Fla., in 2018, killing two, according to a Secret Service analysis. […]

How to Exercise Mindfully Bringing meditation into your movement can enrich your workout and help you feel clearheaded afterward. […]

Why Stress May Be Your Heart’s Worst Enemy Psychological stress activates the fear center in the brain, setting into motion a cascade of reactions that can lead to heart attacks and strokes. […]

El peor enemigo de tu corazón tal vez sea el estrés El estrés psicológico activa el centro del miedo en el cerebro, poniendo en marcha una cascada de reacciones que pueden causar ataques al miocardio y accidentes cerebrovasculares. […]

Want A Home Makeover But Seriously Skint? Try These 12 Simple Decor Hacks Quick home makeover hacks that won't cost the earthWe hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a […]

A Guide To The Confusing Language Describing The UK's Financial Markets Meltdown !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

Here's How To Wash Your Favourite Jumper Without Completely Ruining It It would be a shame to shrink anyone's favorite sweater, no?We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may […]

Ukraine Accelerates Application To Join Nato. Will It Happen? Ukrainian president Volodymyr Zelenskyy leads a meeting of the National Security and Defence Council in Kyiv, Ukraine.A defiant Volodymyr Zelenskyy has announcedUkraine is formally applying for […]

NFL Ripped For Player’s Head Injury !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

A new start after 60: ‘I became a security guard at 66. Am I ever scared? No’ From her first job, at 11, cleaning a factory floor, Anne-Marie Newland has always worked – as a choreographer, as a drummer for Toyah and as a yoga teacher – while raising four children. Then, […]

A new start after 60: ‘I didn’t want to be an invisible old lady – so I became a yoga teacher’ After decades in hairdressing, 65-year-old Sharon McAllister was ready for a change rather than a rest. And her yoga classes are just the beginningWhen Sharon McAllister’s daughter trained as a […]

What I learned when I tried naked yoga Our nakedness was a reminder of what we have in common as we navigate how to best to live and relate to one anotherNaked yoga.I circled the words in my conference program and flagged them with three […]

‘Skinny, bendy and blonde’: women of colour challenge racism in UK yoga Despite its roots in India, the sector is not diverse, and women report ‘wall of silence’ about studios’ lack of inclusivenessWhen Sue Forde returned to practising yoga in a studio earlier this […]

Play some Kylie, keep it short and enlist your friends! The beginner’s guide to loving exercise There are many reasons people struggle to get fit. Here’s how to build an effective fitness routine that you’ll stick to – and (mostly) enjoyLooking around the streets and parks of the UK, or […]

News Overload Question: As an empathetic and feeling species, are we really designed to be constantly plugged in to news sources and aware of all of the really negative things going on all over the world? […]

Tools to Heal Broken Relationships and Live Healthier Lives "My goal is to make TM a fundamental part of our wellness platform in the same way that nutrition, exercise, and education are... It might sound strange to some people, but so did jogging and eating […]

The Pleasant Parallels of TM and Day-To-Day Life I am now four years into my TM practice and can say that the parallels between the act of meditation and how best to lead a happy, healthy and wealthy life are… I don’t know if I have a word to […]

A Journalist’s Story of Addiction & Recovery Rocky Mountain PBS journalist, Dana Knowles, shares her story of addiction, recovery and passion for telling her story. Read more > […]

My Life Without Meditation Life coach Karlie Everhart shares what life is like when she lets her daily meditation routine slide, and what how she feels when she gets back into it. […]

Confessions of an Artist: Brandon Locher Brandon Locher is a multimedia artist and music producer who currently lives and works in New York, NY. Since 2006 he’s had more than 60 releases under various names and artistic media, including […]

Why you don’t have free will (and why that doesn’t matter) Free will is “the unimpeded capacity to choose between different possible courses of action.” We tend to believe that everyone has free will all the time, except under certain […]

A letter to Jacob I get some interesting emails. Usually they’re kind and appreciative. I particularly enjoy hearing from people who have found things I’ve written, or guided meditations I’ve […]

How and why to cultivate gratitude “It’s not happiness that brings us gratitude. It’s gratitude that beings us happiness.” Why Practice Gratitude? Gratitude is good for us. Our minds have a built-in […]

How to recognize, respect, and love your inner demons This is the first time I’ve posted here in a while. Virtually all of my energy is going into supporting Wildmind’s community of supporters — people who make a financial contribution […]

New Year aspirations (rather than resolutions) When I was younger I used to think that New Year’s Day resolutions would almost automatically bring about change. It was as if thinking that you wanted to change was enough to make it actually […]

METTA HOUR PODCAST • Episode 192 • Cecilia B. Loving For episode 192, Sharon welcomes Cecilia B. Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied Lovingkindness. Cecilia is an award-winning speaker, diversity, equity, […]

METTA HOUR PODCAST • Episode 191 • Alexander Gardner Content Warning – This interview includes conversation about suicide. If you are having thoughts of suicide – whether or not you are in crisis – you can find free support & resources via […]

METTA HOUR PODCAST • Episode 190 • Dr. Barbara Fredrickson For episode 190 of the Metta Hour, Sharon welcomes Dr. Barbara Fredrickson. Barbara is a Kenan Distinguished Professor of Psychology and Neuroscience at the University of North Carolina at Chapel […]

Mashable • When COVID Finally Came For Me, Meditating Made a Huge Difference An article featuring  Sharon by Rebecca Ruiz  for Mashable about how meditation helped her cope with the discomfort and uncertainty of having COVID. “When I later talked to Salzberg on the phone […]

METTA HOUR PODCAST • Episode 189 • Dr. Simran Jeet Singh For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy of love and service. Simran is the Executive Director of the Inclusive America Project at […]

Embedding Sustainability Across the Organization Using Data Organizations are committed to turning sustainability targets into measurable outcomes, to moving from ambition to action.  Envizi, an IBM company recently commissioned a research study to take a […]

How SBTi could unlock billions of corporate dollars to protect forests There is continued confusion over guidance on the role protecting forests should play on a company’s road to net zero. […]

Episode 334: The NAACP's new ESG fund, carbon crediting considered In this episode, we chat with NAACP President and CEO Derrick Johnson, debate Microsoft's policy priorities, and wonder why solar panel recycling options are so limited. […]

U.S. Energy Storage Monitor Each quarter Wood Mackenzie and the American Clean Power Association (ACP) gather data on U.S. energy storage deployments, prices, policies, regulations, and business models. We compile this […]

Global 'stilling': Is climate change slowing down the wind? As carbon dioxide levels rise and the Earth’s poles warm, researchers are predicting a decline in the planet’s wind speeds. This ‘stilling’ could impact wind energy production and plant […]

The initiatives that are shaping the future for industrial decarbonisation A series of major US announcements could help provide a fresh roadmap for industrial decarbonisation efforts The stars are aligning to decarbonise our most stubborn sector: […]

Converting captured carbon into rock really is that easy Icelandic company Carbfix has cracked the code on converting liquified CO2 into rock, leading the charge to capture and store excess carbon Capturing carbon from the atmosphere is […]

Peter Rabbit, precipitous polling, and the 'attack on nature' Nature charities unite to launch 'the People's Plan for Nature' in a bid to push back against proposals to dilute environmental policies Most of the headlines over the past few days may […]

'The next era of aviation': Eviation hails first electric 'commuter' plane flight US battery plane developer is aiming to have its first zero emission aircraft commercially operating within five years Eviation Aircraft has hailed the first flight of its zero […]

BYD eyes major European expansion with launch of three new cars Chinese carmaker says push into Europe is a 'major milestone' for the company Chinese electric carmaker Build Your Dreams (BYD) has unveiled plans for a major expansion into the […]

Yoga Teaching Tips and Predominant Learning Styles: how to reach each student while teaching yoga to a group Teaching tips for new yoga teachers. Learn fundamental yoga teaching principles to guide different individuals (with different predominant learning styles). The post Yoga Teaching Tips and […]

The History of Yoga in India An in-depth article about the history of Yoga in India The post The History of Yoga in India appeared first on Turiya Yoga Blog. […]

The Advantages of using Yoga as Complementary Therapy for Cancer Yoga is an extremely popular complementary therapy for cancer, and there's some scientific evidence to show that it can bring immense benefits to those suffering from this disease. The post The […]

Yoga for a Better Digestion Yoga poses for a better digestion The post Yoga for a Better Digestion appeared first on Turiya Yoga Blog. […]

Yoga for a good night’s sleep Yoga techniques for getting over insomnia and having a better sleep The post Yoga for a good night’s sleep appeared first on Turiya Yoga Blog. […]

Yoga for Sobriety: An Interview with Lynn Gifford Lynn Gifford is an E-RYT, YACEP, Yoga of 12-Step Recovery (Y12SR) Leadership Trainer and Yoga of 12-Step Recovery (Y12SR) space-holder offering weekly meetings each Sunday. The post Yoga for […]

Yoga for Eating Disorder Recovery: An Interview with Melanie Taylor Melanie has dedicated her life and work to transforming what it means to live with stress, trauma, PTSD, and an eating disorder. Melanie guides her students on their own journey to reclaiming their […]

Your Brain on Yoga: An Interview with Jill Bolte Taylor Jill Bolte Taylor is a neuroanatomist and the New York Times best-selling author of My Stroke of Insight, a book telling the story of what she learned when she had a severe stroke in 1996. The post […]

Yoga for Veterans and First Responders: An Interview with Claudia Cavazza Claudia Cavazza has been teaching yoga to veterans and first responders for years. She has shared the practice of yoga with veterans with the hope that in doing so they might not experience the […]

Body-Based Awareness and Yoga: An Interview with Julia Dillon Julia Dillon is an editor for a foundational 12-step organization, Y12SR leader, and an RYT-500 with the New England School of Integrative Yoga. Julia has taught in studio, outpatient rehab, […]

What to Cook This September September is when summer and fall produce collide at the farmers’ market. It’s the best of both worlds, which is why this list is a long one.… The post What to Cook This September appeared […]

What to Cook This August Summer is flying by. We’ve just returned from two weeks of family vacation in the UK, with stays in London, Edinburgh and the Scottish Highlands. It was… The post What to Cook This August […]

What to Cook This July & Fourth of July Recipes July is here! I love long summer days and warm summer evenings. I hope you have a fun long weekend in store. Independence Day has always been… The post What to Cook This July & Fourth of July […]

What to Cook This June Why is this year is going by so quickly? Watching our baby grow bigger makes me acutely aware of the days going by, though the months are… The post What to Cook This June appeared first on Cookie […]

50+ Fresh Memorial Day Recipes We’ve almost made it to the weekend! Here are 50+ fresh, healthy and delicious recipes to commemorate Memorial Day. I’ve organized them by breakfast and brunch, appetizers… The post 50+ […]

Roasted Sweet Potato Sorghum Salad This post is in partnership with Bob’s Red Mill. It’s the time of year when I like slightly warm salads. Roasted vegetables tossed in my favorite greens with a tangy dressing; it’s hard to go […]

Vegan Barley Risotto with Squash and Chermoula This post is in partnership with Bob’s Red Mill. Risotto is a go-to recipe on this site and in my kitchen. Something is comforting about a big dish of creamy grains loaded with vegetables on top. […]

Carrot Barley Stew with Kale Sauce This post is in partnership with Bob’s Red Mill. Most of my broth-based soups have two parts: the soup base and a flavor stir-in. I’ve been making this kale sauce off and on and decided it […]

Farro e Ceci This post is in partnership with Bob’s Red Mill. Since March, pasta has become increasingly harder to source at some of the local grocery stores. This has led to an increase in making pasta in […]

Delicata Squash Pasta with Egg and Goat Cheese Post in partnership with Pete and Gerry’s Organic Eggs When the temperature drops below 90 degrees here in the valley, I call that the start of fall. This creamy delicata squash pasta is my […]

Soba Salad with Miso and Ginger Aubergine + Broccoli Here is a great weeknight dinner that comes together on the stove in just under 20 minutes. Soft, sticky and flavor-packed aubergine meets crunchy broccoli and earthy noodles. Heaven in a bowl. […]

Winter Holiday Saffron & Millet Salad This saffron and cinnamon studded grain salad with roasted roots, herbs, pomegranates and nuts is perfect for the holidays + Christmas Recipe Roundup! […]

Aran’s Double Chocolate & Buckwheat Cookies These cookies from Aran Goyoaga new cookbook are naturally gluten-free with a delicious hint of fennel. We also made them vegan. Try the cookies and read our conversation with Aran. […]

Sweet Potato Shakshuka This is an untraditional but delicious take on Shakshuka with a sweet potato base and crunchy roasted sweet potato skin on top. The recipe is from the new book Shelf Love from Ottolenghi Test Kitchen. […]

Vegan Oyster Mushroom Caesar Salad The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy and flavor-packed inside. […]

PrivacyNama Session: Geopolitics, Data Segmentation and Cross Border Data Flows; October 6 We are pleased to announce the “Geopolitics, Data Segmentation and Cross Border Data Flows” panel (October 6) at MediaNama’s PrivacyNama conference, to understand issues around cross border […]

PrivacyNama: Announcing Keynote Speaker: Usha Ramanathan; Oct 6 We’re especially pleased to announce that Usha Ramanathan will be giving the keynote address (Oct 6) at MediaNama’s PrivacyNama conference, to discuss the fundamental and foundational principles […]

Why India Should Think About Harms of Deanonymisation in Non-Personal Data Governance and Privacy Law India seeks to leverage non-personal data (NPD),but how far is such 'aggregated' data imune from deanonymization? We talk to experts The post Why India Should Think About Harms of Deanonymisation in […]

Streaming companies continue to comply with grievance disclosures under IT Rules, 2021 even when not legally required Companies in the OTT streaming space comply with IT Rules 2021 on user 'grievances' despite pending legal challenges The post Streaming companies continue to comply with grievance disclosures under […]

Is it time to say goodbye to annoying CAPTCHAs? Here’s what we know Cloudflare has launched Turnstile, an alternative to CAPTCHA, the long-standing technology used to determine if a user is human or not The post Is it time to say goodbye to annoying CAPTCHAs? […]

India’s Amazon-Flipkart Challenger ONDC Goes Live In Bangalore Much has been written about the potential of India’s homegrown e-commerce platform ONDC, and how it could curb the rising dominance of Amazon... The post India’s Amazon-Flipkart […]

12 Best Tips For Keeping Your Business Running Smoothly With Bookkeeping And Accounting As a small business owner, you have a lot on your plate. You’re probably already battling to keep your business afloat and running... The post 12 Best Tips For Keeping Your Business Running […]

How Common Is Worker’s Compensation Insurance Fraud? Fraud is a wrongful act that leads to either personal or financial gains. This is mainly based on a person’s greed. A most... The post How Common Is Worker’s Compensation Insurance Fraud? […]

These Are The Net Worths Of India’s The Richest Startup Founders Under The Age Of 40 Running a startup isn’t always easy — you need to think of an original idea, convince investors and raise money, and then battle... The post These Are The Net Worths Of India’s The Richest […]

How to Block Ads in Video on Phone: Answers to User Questions Do you know how much companies spend on digital advertising each year? According to Statista, the virtual advertising market is valued at $602... The post How to Block Ads in Video on Phone: Answers […]