The Beauty and Challenge of Teaching Outdoor Yoga Here's What to Do When Flying Frisbees, Crying Babies, or Barking Dogs Disrupt Your Class. The post The Beauty and Challenge of Teaching Outdoor Yoga appeared first on Yoga Journal. […]

How to (Safely) Practice Hollow-Back Handstand You might be surprised at what you learn about yourself when you learn this challenging shape. The post How to (Safely) Practice Hollow-Back Handstand appeared first on Yoga Journal. […]

10 Easy Adjustments for Practicing Yoga in a Larger Body Honor your unique shape with these variations designed to keep you comfortable. The post 10 Easy Adjustments for Practicing Yoga in a Larger Body appeared first on Yoga Journal. […]

How to Train Your Deep Core for Spine Stability and Injury Prevention Keep your core strong and your spine safe with these training strategies. The post How to Train Your Deep Core for Spine Stability and Injury Prevention appeared first on Yoga Journal. […]

Solstice in Times Square 2022: Ruchika Lal Leads a Yoga Class With Deep Indian Roots In the hustle and rush of your morning routine, take time for a yoga session with a taste of India. The post Solstice in Times Square 2022: Ruchika Lal Leads a Yoga Class With Deep Indian Roots […]

After Trying The Japanese Futon, I’ll Never Go Back to Regular Mattresses. Here’s Why The post After Trying The Japanese Futon, I’ll Never Go Back to Regular Mattresses. Here’s Why appeared first on Peaceful Dumpling. Picture this… you walk into a bedroom but find no […]

Model Winnie Harlow Uses Just These 2 Oils & Hot Washcloth For All-Natural Skincare Routine The post Model Winnie Harlow Uses Just These 2 Oils & Hot Washcloth For All-Natural Skincare Routine appeared first on Peaceful Dumpling. Model Winnie Harlow has been celebrated for bringing a […]

How To Find Happiness According To Aristotle (It Rings So True In Modern Life) The post How To Find Happiness According To Aristotle (It Rings So True In Modern Life) appeared first on Peaceful Dumpling. Yesterday I watched the movie The Pursuit of Happyness starring Will […]

Look Effortlessly Gorgeous In These Sustainable Summer Dresses, All Season Long The post Look Effortlessly Gorgeous In These Sustainable Summer Dresses, All Season Long appeared first on Peaceful Dumpling. Summer is officially in full swing, dumplings! I don’t know about […]

Will Geoengineering Save The Planet? 4 Scenarios Scientists Are Working On The post Will Geoengineering Save The Planet? 4 Scenarios Scientists Are Working On appeared first on Peaceful Dumpling. As the climate crisis worsens, talk of geoengineering increases—something […]

Mental Health Awareness Month: Eco-anxiety Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the […]

Earth Day: Glo x SeaTrees At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We […]

Daily Mindfulness Launches on Glo For a company that has amassed an expansive library of content from dozens of world-renowned instructors over the past 12 years with nearly 1,000 meditation classes of all themes, styles, durations, […]

Increasing the Subscription Price Helps Glo Better Serve its Members Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: To connect people through […]

Bodybuilder, flutist, HIIT-maker: Meet Ridge Davis, our newest fitness trainer on Glo Ridge Davis’ fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications […]

Dolphins: the ultimate heart opener The world is full of magic things, patiently waiting for our senses to grow sharper.- W.B. Yeats, quoted at the beginning of Voices in the Ocean– a Journey into the Wild and Haunting World of […]

Because Montana Happy Leap Day! Like February needs an extra day, right? Well, an extra day is an extra day, so practicing gratitude over here. A recurring life lesson is that things don't always go as planned. […]

Yoga books to refresh your practice It's about that time when the New Year has lost its sparkle. When we might be in need of a little kick in the pants to motivate. Winter blahs? I've rounded up three of my fave new yoga books that […]

No VOKE, no prana Me getting VOKED in Costa Rica!A popular yoga saying goes, “No coffee, no prana”.  Prana is the vital life force circulating within us, our breath, energy, and more. We all need help kick […]

Cowgirl Yoga in Costa Rica 2016 Riding horses and doing yoga in Costa Rica is a great way to start the New Year, I've decided. Cowgirl Yoga, Pura Vida style was a perfect reset for mind, body and spirit. I had my first gallop on […]

Gunman in Yoga Studio Killings Raised Red Flags That Were Missed, U.S. Says Scott P. Beierle had a history of “misogynistic extremism” before shooting six women in Tallahassee, Fla., in 2018, killing two, according to a Secret Service analysis. […]

How to Exercise Mindfully Bringing meditation into your movement can enrich your workout and help you feel clearheaded afterward. […]

Why Stress May Be Your Heart’s Worst Enemy Psychological stress activates the fear center in the brain, setting into motion a cascade of reactions that can lead to heart attacks and strokes. […]

El peor enemigo de tu corazón tal vez sea el estrés El estrés psicológico activa el centro del miedo en el cerebro, poniendo en marcha una cascada de reacciones que pueden causar ataques al miocardio y accidentes cerebrovasculares. […]

How to Stand Correctly Advice from the director of the Iyengar Yoga Institute of New York. […]

Zelensky Calls Glastonbury ‘Greatest Concentration Of Freedom’ In Video Address Video message by Ukrainian President Volodymyr Zelensky shown to the crowd at the Other Stage during the Glastonbury Festival Volodymyr Zelensky has described Glastonbury as the “greatest […]

Jacob Rees-Mogg's List Of Brexit Benefits Includes A Discount On Fish Fingers Rees-Mogg told LBC that leaving the EU meant we could get a discount on fish fingersJacob Rees-Mogg started listing some of the benefits the UK will soon enjoy due to Brexit, only to get brutally […]

Alison Hammond In Tears After Watching Black Actress Perform Leading Role In My Fair Lady: 'It's Wonderful' !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

Alison Hammond Emotional After My Fair Lady Performance !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

Ex-Tory Leader Michael Howard Calls For Boris Johnson To Resign Former Conservative Party leader Michael Howard has called for Boris Johnson to resign.Speaking to BBC Radio 4′s World at One programme on Friday, Lord Howard said: “The party, and more […]

‘Skinny, bendy and blonde’: women of colour challenge racism in UK yoga Despite its roots in India, the sector is not diverse, and women report ‘wall of silence’ about studios’ lack of inclusivenessWhen Sue Forde returned to practising yoga in a studio earlier this […]

Play some Kylie, keep it short and enlist your friends! The beginner’s guide to loving exercise There are many reasons people struggle to get fit. Here’s how to build an effective fitness routine that you’ll stick to – and (mostly) enjoyLooking around the streets and parks of the UK, or […]

Carolyn Chen: ‘The tech company offers the most efficient solution to providing a meaningful life’ A new book exposes Silicon Valley’s use of spiritual concepts and practices to optimise their workers’ productivityCarolyn Chen is a sociologist and UC Berkeley professor who researches religion, […]

‘We shower them with love’: the woman helping exhausted NHS workers cope with burnout In the grip of lockdown, Jools Sampson offered free retreats to NHS staff. Now it’s her turn to be pamperedWhen the pandemic hit, Jools Sampson’s work dried up. Sampson, who is 53 and lives in […]

10 great UK yoga retreats in scenic settings From Cornwall to the Cairngorms, put a spring in your step at a yoga getaway in one of these beautiful spotsOn the second-largest of the Isles of Scilly, local yogi Gem Hansen leads outdoor classes […]

News Overload Question: As an empathetic and feeling species, are we really designed to be constantly plugged in to news sources and aware of all of the really negative things going on all over the world? […]

My Life Without Meditation Life coach Karlie Everhart shares what life is like when she lets her daily meditation routine slide, and what how she feels when she gets back into it. […]

Confessions of an Artist: Brandon Locher Brandon Locher is a multimedia artist and music producer who currently lives and works in New York, NY. Since 2006 he’s had more than 60 releases under various names and artistic media, including […]

6 Reasons to Practice Transcendental Meditation in 2022 "Practice Transcendental Meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease." Read mor […]

A Universal Way To Get Rest Instead of Stressed While all the gifts may already be under the tree, TM could be the best gift you give yourself this year. Watch video > […]

Healthcare Workers Facing Burnout Find Strength through Transcendental Meditation Five New England hospitals are hosting the national "Heal the Healers Now" program with the help of a $2 million grant to bring Transcendental Meditation to doctors, nurses and other medical […]

METTA HOUR PODCAST • Episode 185 • Jacoby Ballard Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185. Jacoby has taught Queer and Trans Yoga since 2006. In 2008, he Co-Founded the Third […]

METTA HOUR PODCAST • Episode 184 • Agapi Stassinopoulos Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast. Agapi is the author of “Wake Up to the Joy of You” and “Unbinding the Heart.” She leads […]

METTA HOUR PODCAST • Episode 183 • Joél Leon Performer, author, and storyteller Joél Leon returns to the Metta Hour Podcast for Episode 183. Born and raised in the Bronx, Joél writes and tells stories for Black people. Specializing in […]

METTA HOUR PODCAST • Episode 182 • Mark Epstein Author and Psychotherapist Mark Epstein, M.D. returns to the Metta Hour Podcast for Episode 182. A longtime friend and colleague, Mark and Sharon first met in 1974 at the Naropa Institute in Boulder, […]

METTA HOUR PODCAST • Episode 181 • Nadia Bolz-Weber Welcoming Pastor, author, and theologian, Nadia Bolz-Weber, to the Metta Hour, Sharon invites her to share her journey growing up in a fundamentalist Christian family, breaking away from religion as […]

Episode 321: Hear from execs from Microsoft, Suzano, plus more 30 Under 30 This week's episode features more insights from the 2022 GreenBiz 30 Under 30, plus interviews with Microsoft Corporate Vice President Elisabeth Brinton and Suzano CSO Cristina Gil White. […]

This tool can help eliminate chemicals from food packaging Chemicals of concern are in your food packaging. […]

The invasion of second-hand clothes in Africa Part of what the West decides not to wear is sent with a one-way ticket to Africa, which is good for the environment, but not for the local economy. […]

Solar panel waste is not the worst thing that’s ever happened It is always important to put challenges like this in context. […]

To decarbonize, the materials industry must embrace the circular economy Companies that manufacture steel, aluminum, cement and chemicals, can turn to new business models and technologies to cut emissions. […]

UK joins US, EU, and Brazil in global sustainable food production coalition Decision to join Sustainable Productivity Growth Coalition comes in wake of UK government's much-criticised new National Food Strategy The UK has signed up to a global coalition geared […]

'Do things differently': SSE boss warns net zero transition must improve diversity and inclusion EXCLUSIVE: SSE CEO Alistair Phillips-Davies calls on energy sector peers to ensure net zero workforce is more diverse and inclusive The boss of energy giant SSE has this morning warned […]

Car giant Stellantis injects €50m into lithium start-up in boost for EV plans Dutch carmaker behind brands such as Fiat, Chrysler, and Vauxhall invests in Vulcan, which aims to extract lithium in Germany without using fossil fuels Automotive giant Stellantis has […]

UK's largest carbon capture plant opens in Cheshire Government-backed demonstration plant aims to capture tens of thousands of tonnes of CO2 emitted by a power station for use in sodium biocarbonate manufacture Emissions produced by a […]

Why climate litigators may be coming for your company A new era of climate- and sustainability-related lawsuits against companies is on the docket Send in the lawyers! That seems to be the marching orders for climate activists these days. […]

Yoga Teaching Tips and Predominant Learning Styles: how to reach each student while teaching yoga to a group Teaching tips for new yoga teachers. Learn fundamental yoga teaching principles to guide different individuals (with different predominant learning styles). The post Yoga Teaching Tips and […]

The History of Yoga in India An in-depth article about the history of Yoga in India The post The History of Yoga in India appeared first on Turiya Yoga Blog. […]

The Advantages of using Yoga as Complementary Therapy for Cancer Yoga is an extremely popular complementary therapy for cancer, and there's some scientific evidence to show that it can bring immense benefits to those suffering from this disease. The post The […]

Yoga for a Better Digestion Yoga poses for a better digestion The post Yoga for a Better Digestion appeared first on Turiya Yoga Blog. […]

Yoga for a good night’s sleep Yoga techniques for getting over insomnia and having a better sleep The post Yoga for a good night’s sleep appeared first on Turiya Yoga Blog. […]

Yoga for Eating Disorder Recovery: An Interview with Melanie Taylor Melanie has dedicated her life and work to transforming what it means to live with stress, trauma, PTSD, and an eating disorder. Melanie guides her students on their own journey to reclaiming their […]

Your Brain on Yoga: An Interview with Jill Bolte Taylor Jill Bolte Taylor is a neuroanatomist and the New York Times best-selling author of My Stroke of Insight, a book telling the story of what she learned when she had a severe stroke in 1996. The post […]

Yoga for Veterans and First Responders: An Interview with Claudia Cavazza Claudia Cavazza has been teaching yoga to veterans and first responders for years. She has shared the practice of yoga with veterans with the hope that in doing so they might not experience the […]

Body-Based Awareness and Yoga: An Interview with Julia Dillon Julia Dillon is an editor for a foundational 12-step organization, Y12SR leader, and an RYT-500 with the New England School of Integrative Yoga. Julia has taught in studio, outpatient rehab, […]

The Power of a Yoga Mat: An Interview with David Swenson David Swenson is recognized as one of the world's foremost practitioners and teachers of Asthanga Yoga. In this short interview, David shares his experience of the impact a yoga mat can have—how it […]

What to Cook This June Why is this year is going by so quickly? Watching our baby grow bigger makes me acutely aware of the days going by, though the months are… The post What to Cook This June appeared first on Cookie […]

50+ Fresh Memorial Day Recipes We’ve almost made it to the weekend! Here are 50+ fresh, healthy and delicious recipes to commemorate Memorial Day. I’ve organized them by breakfast and brunch, appetizers… The post 50+ […]

What to Cook This May May is here! The trees are greener by the day and I’m thriving on the abundant sunshine. Baby Grace is happy, wiggly, and giggly. She’s an enthusiastic… The post What to Cook This May […]

Perfect Roasted Butternut Squash Want to know something cool about roasted butternut squash? You don’t have to peel it before roasting. That’s right. You do not have to suffer through peeling… The post Perfect Roasted […]

Easy Honey Butter Do you have room for some honey butter on your holiday table? Let’s make some! Honey butter is creamy and utterly irresistible. It’s sweet and a little… The post Easy Honey Butter […]

Roasted Sweet Potato Sorghum Salad This post is in partnership with Bob’s Red Mill. It’s the time of year when I like slightly warm salads. Roasted vegetables tossed in my favorite greens with a tangy dressing; it’s hard to go […]

Vegan Barley Risotto with Squash and Chermoula This post is in partnership with Bob’s Red Mill. Risotto is a go-to recipe on this site and in my kitchen. Something is comforting about a big dish of creamy grains loaded with vegetables on top. […]

Carrot Barley Stew with Kale Sauce This post is in partnership with Bob’s Red Mill. Most of my broth-based soups have two parts: the soup base and a flavor stir-in. I’ve been making this kale sauce off and on and decided it […]

Farro e Ceci This post is in partnership with Bob’s Red Mill. Since March, pasta has become increasingly harder to source at some of the local grocery stores. This has led to an increase in making pasta in […]

Delicata Squash Pasta with Egg and Goat Cheese Post in partnership with Pete and Gerry’s Organic Eggs When the temperature drops below 90 degrees here in the valley, I call that the start of fall. This creamy delicata squash pasta is my […]

Soba Salad with Miso and Ginger Aubergine + Broccoli Here is a great weeknight dinner that comes together on the stove in just under 20 minutes. Soft, sticky and flavor-packed aubergine meets crunchy broccoli and earthy noodles. Heaven in a bowl. […]

Winter Holiday Saffron & Millet Salad This saffron and cinnamon studded grain salad with roasted roots, herbs, pomegranates and nuts is perfect for the holidays + Christmas Recipe Roundup! […]

Aran’s Double Chocolate & Buckwheat Cookies These cookies from Aran Goyoaga new cookbook are naturally gluten-free with a delicious hint of fennel. We also made them vegan. Try the cookies and read our conversation with Aran. […]

Sweet Potato Shakshuka This is an untraditional but delicious take on Shakshuka with a sweet potato base and crunchy roasted sweet potato skin on top. The recipe is from the new book Shelf Love from Ottolenghi Test Kitchen. […]

Vegan Oyster Mushroom Caesar Salad The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy and flavor-packed inside. […]

‘No Free Pass for Intermediaries’: MeitY Holds Public Stakeholder Discussion on Proposed IT Rules Amendments Industry stakeholders and the MeitY continued consultation even as the government doubled down,... ‎ […]

What are the issues clarified by CBDT’s new guidelines on 1%TDS for digital assets? India's central tax authority issues guidelines to clear up confusion over the application of 1%... ‎ […]

How to address competition concerns plaguing e-commerce in India? Parliamentary Panel weighs in Standing Committee recommends platform neutrality, ending deep discounting, transperancy in search... ‎ […]

The EU’s 44 Commitments On Tackling Online Disinformation Sharpen Self-Regulation Approach The EU's 2022 Code of Practice on Disinformation is aimed at limiting and monitoring disinformation... ‎ […]

NIC is rolling out vehicle tracking modules: here’s some food for thought Tracking, license registration, traffic fine management and pollution control for public vehicles ... ‎ […]

The Most Important Factors You Should Look For In A Business Vehicle Worldwide vehicle production fell by around 1 percent in mid-2022, according to the S&P Global Mobility Light Vehicle Production Forecast. With the economic turbulence... The post The Most […]

12 Marketing Mistakes Made When Promoting a Business It’s estimated that roughly 20 percent of new businesses fail within the first year. Only 25 percent of new businesses will end up... The post 12 Marketing Mistakes Made When Promoting a […]

Which Stock Market Sectors Are Expected To Perform Well In 2022? The fast-moving consumer goods or FMCG companies offer daily-use items. These items will always be in demand, no matter what the situation. These... The post Which Stock Market Sectors Are Expected […]

Avoiding Common Forex Trading Errors In the forex market, human error is widespread and frequently results in recurrent trading blunders. Newcomers often make these trading blunders in the... The post Avoiding Common Forex Trading […]

Why Technology Is Being Introduced In Home banking Internet banking is one of the varieties of “Home banking”, a technology of remote banking that allows the customer to receive banking services... The post Why Technology Is Being […]