5 Ways to Make Any Bodyweight Exercise More Challenging (Without Adding Weights) Even when you don't have equipment, you can still get in a great workout. Here's how. The post 5 Ways to Make Any Bodyweight Exercise More Challenging (Without Adding Weights) appeared first on Yoga […]

8 Poses That Can Help You Get Honest About Your Practice These asanas offer an opportunity to practice bringing satya—truthfulness—to your yoga and your life. The post 8 Poses That Can Help You Get Honest About Your Practice appeared first on Yoga […]

A 30-Minute Yoga Practice for the Full Moon in Aquarius Why not bring a little personality to your poses? The influence of Aquarius gives you permission to let loose a little—or a lot. The post A 30-Minute Yoga Practice for the Full Moon in Aquarius […]

8 Ways to Add Eagle Arms to Your Yoga Practice (That You’ve Probably Never Seen Before) There’s perhaps no better way to counteract that tightness in your upper back and shoulders than this classic arm bind. So why limit it to just one pose? The post 8 Ways to Add Eagle Arms to Your […]

How to Stay Safe While Practicing Hot Yoga Take the right precautions to face the extreme temperatures of a hot yoga class The post How to Stay Safe While Practicing Hot Yoga appeared first on Yoga Journal. […]

The Issue With Public Housing: Why It Actually Wasn’t A Good Idea The post The Issue With Public Housing: Why It Actually Wasn’t A Good Idea appeared first on Peaceful Dumpling. There is a widely held misconception that public housing was a good idea. People […]

‘That Girl’—Is She Sustainable? The post ‘That Girl’—Is She Sustainable? appeared first on Peaceful Dumpling. That Girl. She’s always put together. She’s always collected. She is aspirational and inspirational. […]

How To Ensure You’re Getting Enough Minerals The post How To Ensure You’re Getting Enough Minerals appeared first on Peaceful Dumpling. I became interested in learning more about minerals when I noticed that in discussions of eating for […]

The Problem With Planting Trees: Why Carbon Offsets Are Harming Forests And Communities The post The Problem With Planting Trees: Why Carbon Offsets Are Harming Forests And Communities appeared first on Peaceful Dumpling. Who hasn’t heard the term “carbon neutral” or […]

5 Cool Tips to Meet People When Traveling Solo The post 5 Cool Tips to Meet People When Traveling Solo appeared first on Peaceful Dumpling. Recently, I booked a solo trip to Portugal and was telling a friend about it at work. “How […]

A note from Elena Brower on how a daily practice can ease your mind and body On a recent pre-dawn morning, I find myself standing at the entrance to our kitchen, about to start the dishes from the night before, when my attention is diverted to the yoga mat rolled up in the […]

Mental Health Awareness Month: Eco-anxiety Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the […]

Earth Day: Glo x SeaTrees At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We […]

Daily Mindfulness Launches on Glo For a company that has amassed an expansive library of content from dozens of world-renowned instructors over the past 12 years with nearly 1,000 meditation classes of all themes, styles, durations, […]

Increasing the Subscription Price Helps Glo Better Serve its Members Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: To connect people through […]

Dolphins: the ultimate heart opener The world is full of magic things, patiently waiting for our senses to grow sharper.- W.B. Yeats, quoted at the beginning of Voices in the Ocean– a Journey into the Wild and Haunting World of […]

Because Montana Happy Leap Day! Like February needs an extra day, right? Well, an extra day is an extra day, so practicing gratitude over here. A recurring life lesson is that things don't always go as planned. […]

Yoga books to refresh your practice It's about that time when the New Year has lost its sparkle. When we might be in need of a little kick in the pants to motivate. Winter blahs? I've rounded up three of my fave new yoga books that […]

No VOKE, no prana Me getting VOKED in Costa Rica!A popular yoga saying goes, “No coffee, no prana”.  Prana is the vital life force circulating within us, our breath, energy, and more. We all need help kick […]

Cowgirl Yoga in Costa Rica 2016 Riding horses and doing yoga in Costa Rica is a great way to start the New Year, I've decided. Cowgirl Yoga, Pura Vida style was a perfect reset for mind, body and spirit. I had my first gallop on […]

Gunman in Yoga Studio Killings Raised Red Flags That Were Missed, U.S. Says Scott P. Beierle had a history of “misogynistic extremism” before shooting six women in Tallahassee, Fla., in 2018, killing two, according to a Secret Service analysis. […]

How to Exercise Mindfully Bringing meditation into your movement can enrich your workout and help you feel clearheaded afterward. […]

Why Stress May Be Your Heart’s Worst Enemy Psychological stress activates the fear center in the brain, setting into motion a cascade of reactions that can lead to heart attacks and strokes. […]

El peor enemigo de tu corazón tal vez sea el estrés El estrés psicológico activa el centro del miedo en el cerebro, poniendo en marcha una cascada de reacciones que pueden causar ataques al miocardio y accidentes cerebrovasculares. […]

How to Stand Correctly Advice from the director of the Iyengar Yoga Institute of New York. […]

FBI Reportedly Sought Nuclear Documents During Search Of Trump Resort !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

US Attorney General Merrick Garland Says He ‘Personally Approved’ Seeking Mar-A-Lago Search Warrant !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

'Profit Is Not A Dirty Word': Liz Truss Dismisses Windfall Tax As 'Bashing Business' !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

Liz Truss Dismisses Windfall Tax As 'Bashing Business' !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

Jennette McCurdy Opens Up About Her Mom’s Alleged Abuse !function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var […]

A new start after 60: ‘I didn’t want to be an invisible old lady – so I became a yoga teacher’ After decades in hairdressing, 65-year-old Sharon McAllister was ready for a change rather than a rest. And her yoga classes are just the beginningWhen Sharon McAllister’s daughter trained as a […]

What I learned when I tried naked yoga Our nakedness was a reminder of what we have in common as we navigate how to best to live and relate to one anotherNaked yoga.I circled the words in my conference program and flagged them with three […]

‘Skinny, bendy and blonde’: women of colour challenge racism in UK yoga Despite its roots in India, the sector is not diverse, and women report ‘wall of silence’ about studios’ lack of inclusivenessWhen Sue Forde returned to practising yoga in a studio earlier this […]

Play some Kylie, keep it short and enlist your friends! The beginner’s guide to loving exercise There are many reasons people struggle to get fit. Here’s how to build an effective fitness routine that you’ll stick to – and (mostly) enjoyLooking around the streets and parks of the UK, or […]

Carolyn Chen: ‘The tech company offers the most efficient solution to providing a meaningful life’ A new book exposes Silicon Valley’s use of spiritual concepts and practices to optimise their workers’ productivityCarolyn Chen is a sociologist and UC Berkeley professor who researches religion, […]

News Overload Question: As an empathetic and feeling species, are we really designed to be constantly plugged in to news sources and aware of all of the really negative things going on all over the world? […]

A Journalist’s Story of Addiction & Recovery Rocky Mountain PBS journalist, Dana Knowles, shares her story of addiction, recovery and passion for telling her story. Read more > […]

My Life Without Meditation Life coach Karlie Everhart shares what life is like when she lets her daily meditation routine slide, and what how she feels when she gets back into it. […]

Confessions of an Artist: Brandon Locher Brandon Locher is a multimedia artist and music producer who currently lives and works in New York, NY. Since 2006 he’s had more than 60 releases under various names and artistic media, including […]

6 Reasons to Practice Transcendental Meditation in 2022 "Practice Transcendental Meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease." Read mor […]

A Universal Way To Get Rest Instead of Stressed While all the gifts may already be under the tree, TM could be the best gift you give yourself this year. Watch video > […]

METTA HOUR PODCAST • Episode 189 • Dr. Simran Jeet Singh For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy of love and service. Simran is the Executive Director of the Inclusive America Project at […]

METTA HOUR PODCAST • Episode 188 • Jason Garner For episode 188 of the Metta Hour podcast, Jason Garner joins Sharon to talk about life, practice, finding meaning and refuge. Jason is a spiritual seeker, author, and previously a Fortune 500 […]

METTA HOUR PODCAST • Episode 187 • Dr. Galit Atlas Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour. Galit is an author, psychoanalyst, and clinical assistant professor at New York University. She has published numerous articles and […]

METTA HOUR PODCAST • Episode 186 • Stephen Cope For episode 186 of the Metta hour, Sharon welcomes her longtime friend and colleague, Stephen Cope. Stephen is a best-selling author and scholar who specializes in the relationship between the […]

METTA HOUR PODCAST • Episode 185 • Jacoby Ballard Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185. Jacoby has taught Queer and Trans Yoga since 2006. In 2008, he Co-Founded the Third […]

Meet GHG Goals and Reduce Energy Costs with Managed Charging As pressure mounts for corporations to see both financial return and greenhouse gas emissions reductions with their transition to EV fleets, charging management software could be the answer. AMPLY […]

How America’s biggest climate bill will change corporate procurements The U.S. Senate just passed the biggest climate bill ever […]

Closing the loop on commercial textile waste Fabric is one of the hardest materials to recycle because it is usually a blend of many types of materials. […]

How can food businesses enable more sustainable consumer diets? Consumer behavior is one of the hardest things to tackle about sustainable diets. […]

Meet the CEO behind the A-list's favorite green investment firm An interview with Steve Oyer, CEO of i(x) Net Zero, the green investment firm founded by Warren Buffet's grandson and backed by Anthony Kiedis of the Red Hot Chili Peppers. […]

'Renewables fit the bill': Study reveals how clean energy investment is helping to curb projected power prices Cornwall Insight details how European surge in renewables investment has resulted in lower long term price projections from 2024 to 2030 The uptick in renewables investment that has […]

Econic Technologies raises £10.4m to help commercialise CO2conversion technology Funds will be used to develop catalyst technology which aims to store CO2 through the production of polymers UK-based 'carbon-to-value' technology company Econic Technologies has […]

Tesco and Renault launch fully electric deliveries to city-centre stores New electric truck is to be used for Tesco's city centre supply chain deliveries, resulting in emissions savings equivalent to 30,000 diesel-fuelled road miles Supermarket Tesco has […]

'Plastic-free homes': GreenSquareAccord debuts Europe's first plastic-free residential development A former carpark factory in the West Midlands has been re-developed into 12 homes built entirely with plastic-free alternatives Sustainable developer GreenSquareAccord is close to […]

Study: Construction industry must adopt circularity to deliver net zero by 2050 New analysis from the UK Green Building Council (UKGBC) assesses importance of circular economy practices if the built environment is to meet its emissions goals The construction […]

Yoga Teaching Tips and Predominant Learning Styles: how to reach each student while teaching yoga to a group Teaching tips for new yoga teachers. Learn fundamental yoga teaching principles to guide different individuals (with different predominant learning styles). The post Yoga Teaching Tips and […]

The History of Yoga in India An in-depth article about the history of Yoga in India The post The History of Yoga in India appeared first on Turiya Yoga Blog. […]

The Advantages of using Yoga as Complementary Therapy for Cancer Yoga is an extremely popular complementary therapy for cancer, and there's some scientific evidence to show that it can bring immense benefits to those suffering from this disease. The post The […]

Yoga for a Better Digestion Yoga poses for a better digestion The post Yoga for a Better Digestion appeared first on Turiya Yoga Blog. […]

Yoga for a good night’s sleep Yoga techniques for getting over insomnia and having a better sleep The post Yoga for a good night’s sleep appeared first on Turiya Yoga Blog. […]

Yoga for Sobriety: An Interview with Lynn Gifford Lynn Gifford is an E-RYT, YACEP, Yoga of 12-Step Recovery (Y12SR) Leadership Trainer and Yoga of 12-Step Recovery (Y12SR) space-holder offering weekly meetings each Sunday. The post Yoga for […]

Yoga for Eating Disorder Recovery: An Interview with Melanie Taylor Melanie has dedicated her life and work to transforming what it means to live with stress, trauma, PTSD, and an eating disorder. Melanie guides her students on their own journey to reclaiming their […]

Your Brain on Yoga: An Interview with Jill Bolte Taylor Jill Bolte Taylor is a neuroanatomist and the New York Times best-selling author of My Stroke of Insight, a book telling the story of what she learned when she had a severe stroke in 1996. The post […]

Yoga for Veterans and First Responders: An Interview with Claudia Cavazza Claudia Cavazza has been teaching yoga to veterans and first responders for years. She has shared the practice of yoga with veterans with the hope that in doing so they might not experience the […]

Body-Based Awareness and Yoga: An Interview with Julia Dillon Julia Dillon is an editor for a foundational 12-step organization, Y12SR leader, and an RYT-500 with the New England School of Integrative Yoga. Julia has taught in studio, outpatient rehab, […]

What to Cook This August Summer is flying by. We’ve just returned from two weeks of family vacation in the UK, with stays in London, Edinburgh and the Scottish Highlands. It was… The post What to Cook This August […]

What to Cook This July & Fourth of July Recipes July is here! I love long summer days and warm summer evenings. I hope you have a fun long weekend in store. Independence Day has always been… The post What to Cook This July & Fourth of July […]

What to Cook This June Why is this year is going by so quickly? Watching our baby grow bigger makes me acutely aware of the days going by, though the months are… The post What to Cook This June appeared first on Cookie […]

50+ Fresh Memorial Day Recipes We’ve almost made it to the weekend! Here are 50+ fresh, healthy and delicious recipes to commemorate Memorial Day. I’ve organized them by breakfast and brunch, appetizers… The post 50+ […]

What to Cook This May May is here! The trees are greener by the day and I’m thriving on the abundant sunshine. Baby Grace is happy, wiggly, and giggly. She’s an enthusiastic… The post What to Cook This May […]

Roasted Sweet Potato Sorghum Salad This post is in partnership with Bob’s Red Mill. It’s the time of year when I like slightly warm salads. Roasted vegetables tossed in my favorite greens with a tangy dressing; it’s hard to go […]

Vegan Barley Risotto with Squash and Chermoula This post is in partnership with Bob’s Red Mill. Risotto is a go-to recipe on this site and in my kitchen. Something is comforting about a big dish of creamy grains loaded with vegetables on top. […]

Carrot Barley Stew with Kale Sauce This post is in partnership with Bob’s Red Mill. Most of my broth-based soups have two parts: the soup base and a flavor stir-in. I’ve been making this kale sauce off and on and decided it […]

Farro e Ceci This post is in partnership with Bob’s Red Mill. Since March, pasta has become increasingly harder to source at some of the local grocery stores. This has led to an increase in making pasta in […]

Delicata Squash Pasta with Egg and Goat Cheese Post in partnership with Pete and Gerry’s Organic Eggs When the temperature drops below 90 degrees here in the valley, I call that the start of fall. This creamy delicata squash pasta is my […]

Soba Salad with Miso and Ginger Aubergine + Broccoli Here is a great weeknight dinner that comes together on the stove in just under 20 minutes. Soft, sticky and flavor-packed aubergine meets crunchy broccoli and earthy noodles. Heaven in a bowl. […]

Winter Holiday Saffron & Millet Salad This saffron and cinnamon studded grain salad with roasted roots, herbs, pomegranates and nuts is perfect for the holidays + Christmas Recipe Roundup! […]

Aran’s Double Chocolate & Buckwheat Cookies These cookies from Aran Goyoaga new cookbook are naturally gluten-free with a delicious hint of fennel. We also made them vegan. Try the cookies and read our conversation with Aran. […]

Sweet Potato Shakshuka This is an untraditional but delicious take on Shakshuka with a sweet potato base and crunchy roasted sweet potato skin on top. The recipe is from the new book Shelf Love from Ottolenghi Test Kitchen. […]

Vegan Oyster Mushroom Caesar Salad The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy and flavor-packed inside. […]

Summary: What are RBI’s new rules for digital lending apps and service providers? The RBI released a new regulatory framework to govern digital lending including lending through online platforms and mobile apps The post Summary: What are RBI’s new rules for digital lending […]

IT Rules 2021: MeitY sticks to its guns, pushes for GAC for social media companies The government is likely to go ahead with a Grievnace Redressal Committee (GAC) for social media companies despite objections The post IT Rules 2021: MeitY sticks to its guns, pushes for GAC for […]

MeitY’s Review Committee Hasn’t Revoked A Single Section 69A Order Since 2009, RTI Reveals Its lack of independence can be a factor, even as Section 69A of the IT Act has been criticized for sweeping internet censorship powers The post MeitY’s Review Committee Hasn’t Revoked A […]

Video: Is ONDC The Future Of E-commerce In India? This video, from a briefing we hosted on August 10, 2022, contains an overview of our discussion on the Open Network for Digital Commerce, or ONDC, and the future of e-commerce in India: What we […]

‘No Systematic Action Against Offshore Betting and Gambling Websites’ in India, Says Report A report studies the prevelance and harms of offshore betting and gambling sites in India, concluding that there's a lot more to be done The post ‘No Systematic Action Against Offshore Betting […]

Too Many Of Our Employees Are Chilling Instead Of Working, Hint Google, Facebook CEOs Google and Facebook are some of the hardest companies to get into — applicants need exceptional skills, impeccable academic records, and must pass... The post Too Many Of Our Employees Are […]

Oyo Acquires Denmark-Based Vacation Homes Company Bornholmske Feriehuse Indian startups might be struggling with slashed valuations and concerns over follow-up funding rounds, but they’re still looking to expand their global footprint... The post Oyo Acquires […]

Softbank’s Vision Fund Lost $21.4 Billion In The Last Quarter, Decides To Reduce Headcount Startup layoffs had thus far impacted only companies, but now they’ve reached the doors of the largest startup investor in the world. Softbank... The post Softbank’s Vision Fund Lost […]

India Is Seeking To Ban Chinese Smartphones Under Rs. 12,000 To Encourage Local Brands: Reports India had banned hundreds of Chinese apps a couple of years ago, but it could go ahead and hit China where it hurts... The post India Is Seeking To Ban Chinese Smartphones Under Rs. 12,000 To […]

How Machine Learning Can Be Used For Cryptocurrency Trading Many predict a great future for machine learning and artificial intelligence. However, the best developments in this direction belong either to the academic... The post How Machine Learning Can Be […]